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The First Principle For Successful Weight Loss.

During my work in the German  Diabetic Association ( Deutscher Diabetker Bund ) I had especially the goal to promote the non-invasive blood glucose measurement.

However, many diabetics in the team were  interested in something else. They wanted to lose weight. Therefore, I would like to mention some of the most important rules for losing weight. These rules are important not only for diabetics.

You will not get these rules directly from a dieat coach. As soon as you know them you will not need a diet coach any more.


Do you know


I hear you saying, "yes, I believe I have already heard or read about it. I guess you have to pay attention to your diet or exercise more. There is a
special kind of diabetes diet.  Is that right ?"

There is one basic rule for successful weight loss and many do not know it
It is a very simple principle but fairly unknown.

Now I would  like to hear from you here and now the right answer.

What is the first absolute principle for successful weight loss?


Here is the answer !

You have to want to lose weight.
You have to want it really seriously.
You have to want it earnestly.
You have to want it badly.

Many especially Type 2 diabetics do not have success in loosing weight,  because they would like to loose weight. It would be nice if they would lose a few pounds - and because of this  it does not work.

"Someday I will be slim"  just does not work.
I am pleased that you have read these lines.
You are welcome.

Soon I will write down here the second step to successful weight loss.

I know that many of us have been tould, that it would not be right to want something with all of ones heart, one should be patiente, we were told.
Of course somebody who is patient all the time can be handled easier, than someone who knows exactly what he wants. And acts this way.

If you are serious about loosing weight, if you are really serious in gaining a better shape and more health, then you need to make the crystal clear decision:

I want it.
I want it now

With kind Regards
                       Hugo R. Vogel
upscendib bird
>>The  ownership  of  money  and  property  comes  as  a  result  of  doing 
things  in  a  certain  way;  those  who  do  things  in  this  Certain  Way, 
whether on purpose or accidentally, get rich; while those who do not
do things in this Certain Way, no matter how hard they work or how
able they are, remain poor. <<

With this quote: from a 100 year old book.

The Science of Getting Rich by Wallace D. Wattles
I would like to provide food for thought.

Think about what impulses this quote wants ro give to you, and than put the suggestion into action!

Read this free ebook now.

Disclaimer: This page serves to highlight opportunities how to get a life with diabetes under control. If you are looking for medical advice, please consult your doctor or pharmacist.


© Hugo R. Vogel all rights reserved worldwide.