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______________________________________________________________________ The
First Principle For Successful Weight Loss.
During my work in the German Diabetic Association ( Deutscher
Diabetker Bund ) I had especially the goal to promote the non-invasive
blood glucose measurement.
However, many diabetics in the team were interested in something
else. They wanted to lose weight. Therefore, I would like to mention
some of the most important rules for losing weight. These rules are
important not only for diabetics.
You will not get these rules directly from a dieat coach. As soon as
you know them you will not need a diet coach any more.
First.
Do you know
THE FIRST PRINCIPLE
FOR SUCCESSFUL WEIGHT LOSS?
I hear you saying, "yes, I believe I have already heard or read about
it. I guess you have to pay attention to your diet or exercise more.
There is a
special kind of diabetes diet. Is that right ?"
There is one basic rule for successful weight loss and many do not know
it
It is a very simple principle but fairly unknown.
Now I would like to hear from you here and now the right answer.
What is the first absolute principle for successful weight loss?
Here is the answer !
You have to want to lose weight.
You have to want it really seriously.
You have to want it earnestly.
You have to want it badly.
Many especially Type 2 diabetics do not have success in loosing
weight, because they would like to loose weight. It would be nice
if they would lose a few pounds - and because of this it does not
work.
"Someday I will be slim" just does not work.
I am pleased that you have read these lines.
You are welcome.
Soon I will write down here the second step to successful weight loss.
I know that many of us have been tould, that it would not be right to
want something with all of ones heart, one should be patiente, we were
told.
Of course somebody who is patient all the time can be handled easier,
than someone who knows exactly what he wants. And acts this way.
If you are serious about loosing weight, if you are really serious in
gaining a better shape and more health, then you need to make the
crystal clear decision: