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Dear visitors,

purpose of this page is:

Sharing EXPERIENCE for your physical and mental health even with diabetes.

From my life with type 1 diabetes. Since 1955

 Der aufstrebende Vogel >>Whatever has been said to justify living alone, the fact remains that it is not possible for a person to live a truly successful and accomplished life unless they have a life partner that suits them.. <<

With this quote: from my book:


I would like to provide you with food for thought.

Here you can find a free reading sample

How to build a loving relationship

 Think about what impulses this quote wants to give to you, and than put the suggestion into action!

This book contains the quintessence
of my life experience.


Cure of Type 1 Diabetes by Autoimmune Antigen Vaccination.

The researcher Dr. Roland S. Liblau of INSERM at the Purpan University Hospital in Toulouse and the doctors Kirsten Falk and Olaf Rötzschke of the Max-Delbrück-Center for Molecular Medicine (MDG) Berlin-Buch have published that a cure of Type 1 diabetes by autoimmune antigen vaccination is possible in principle.

Their work is now published online in the American Proceedings of the National Academy of Scienses (PNAS).

It is generally accepted as a result of research that the Type 1 diabetes is a so-called auto-immune disease.

What is an autoimmune disease?
< read more>

Cherry juice helps to prevent muscle pain after training.

Do you want to improve your health? Then you should exercise your body consequently. There is a problem, however, it may hurt the muscles, and thus create pain and the risk you will stopp after the first exercise, and never exercise again.

The blueprint by which our body is built up, is about 2 million years old. At that time  Australopitheca (A prehistoric woman in the steppes of Africa, not in Australia) had to walk wide around to find a berry for a dinner. She was probably the whole day in motion, and knew no
 < read more>

Vital substances ensure healthy eyes!

Our eyes are our most important sensory organ. Approximately 80% of sensory perceptions are done through our eyes. Therefore, it is important to protect the health of the eyes preventively.  Something like this is called prophylaxis. Prevention is a behavior which makes sure that health is maintained.

Our eyes are set up like a camera. Just like a camera, they have a lens and a light-sensitive layer where the image is produced. These light-sensitive layer is called the retina. A certain part of the retina is particularly important for seeing. This part is called the macula. 
< read more>


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Disclaimer: This page is meant to show opportunities to live a fulfilled life with diabetes. If you are looking for medical advice, please consult your doctor or pharmacist.

© Hugo R. Vogel all rights reserved worldwide.